Guiding women through every stage of hormonal change— gut health - brain fog - fatigue - weight gain -cycle changes - hormones
Healing the Whole You—Naturally
Why work with me?
Do you want to feel better, look better, and live better? Do you want to find out what’s really going on with your health and how to fix it? If you answered yes, then you are in the right place. Hi, I’m Shannon, a Functional Diagnostic Nutrition Practitioner. As an FDNP, I use a holistic and functional approach to health that addresses the whole person, not just the symptoms. I use functional lab tests to assess how your body systems are functioning and identify any imbalances or dysfunctions that may be contributing to your health problems. I also use data-driven protocols tailored to your unique needs and goals based on the D.R.E.S.S. For Health Success framework. This framework focuses on Diet, Rest, Exercise, Stress Reduction, and Supplementation as the key pillars of optimal health. By working with me, you will learn how to take charge of your health and wellness and improve your energy levels, mood, digestion, immunity, hormones, and more. You will also receive ongoing support and guidance from me as your coach. I am not an MD, so I do not diagnose, treat or prescribe. Instead, I help you discover the root causes of your health issues and empower you to take action to restore your health naturally. If you are ready to transform your health and live your best life, book a free discovery call with me today, and let’s get started!
Women, are you in the transition from perimenopause to menopause? Do you no longer feel like yourself? I have become a huge advocate for women during this transition and I would love to journey with you. Whether you choose to take BHRT or not, there are things that can be addressed to help with this natural transition.
Client before and after picture.
Client struggled with hormonal rosacea for many months. We took care of the inflammation on her skin, as well as bacteria in her body detected on one of her labs. Client also struggled with pain in her chest, stomach, and throat due to untreated acid reflux.
Testimonial
“My stomach and insides feel so much better already. It’s like I can feel my body exhale. “
Package 1
Functional Bloodwork
Functional bloodwork is a powerful starting point on your wellness journey. It’s not just about what’s high or low—it’s about understanding the patterns and messages your body is sending.
You’re welcome to bring recent bloodwork from your provider, or I can order it for you (for an additional fee). This is an excellent option if you’re curious about functional medicine or not quite ready to dive into more advanced testing.
Investment: $325
Plus the cost of labs if I order them for you.
You may upgrade at anytime to another package
Includes: 45 min telehealth call reviewing lab results. A guide explaining each marker will be emailed to you.
Package 2
2 session package
1 45 min session reviewing intake forms and nutrition
1 45 min session reviewing labs of your choice. (No lab limit)
10% discount on supplements
You may upgrade to a larger package at any time
Package 3
1 lab package
3 sessions total
1 lab of your choice (Dutch complete or G.I. Map)
2 45-min review session
1 30-min follow-up session
10% discount on supplements
Unlimited chat messaging for 3 months
You my upgrade to the next package at any time
Package 4
2 lab package
6 sessions total
2 labs Dutch complete and G.I. Map
2 45-min review sessions
4 30-min follow-up sessions
15% discount on supplements
Unlimited chat messaging for 4 months
Should further investigation be needed, I will create a custom package
5 Lab package available if needed
Book your discovery call today
I can meet with clients around the world remotely. If you are interested in working with me or would like to learn more about what I do and which labs would be best for you, please schedule a free 20-minute Discovery Call. Click the Book Now button below. If you do not see a time that fits your schedule, please email me so we can get something on the calendar that suits your needs. shannon@shannoncapuanowellness.com
About Shannon
I have enjoyed studying natural healing for the past 17 years. Originally from California and currently residing in Fort Myers, FL, with my husband and our 4 children. I enjoy reading, gardening, DIY projects, the beach and working with my hands.