Feel Better. Look Better. Live Better — Naturally.

Hi, I’m Shannon — A Board-Certified Holistic Health Practitioner. I help women get to the root of what’s driving their symptoms so they can feel like themselves again.

If you’re experiencing low energy, mood changes, digestive discomfort, or just a sense that something isn’t quite right — you’re not alone. And you’ve come to the right place for answers, support, and individualized wellness plans.

What Makes My Approach Different

I don’t just address symptoms — I look for the underlying causes. Through advanced functional lab testing, I gain insight into what’s happening beneath the surface so we can work on the real issues, not just cover them up.

No guesswork. No generic advice. No overwhelming supplement routines or plans.

Instead, we co-create a personalized wellness plan that’s tailored to your unique health journey and lifestyle. Together, we focus on:

• Nutrition — not just what to eat, but how to support your body in ways that encourage healing and sustained energy

• Rest & Recovery — because healing happens when we slow down and respect the body’s need for restoration

• Exercise & Movement — meeting you where you are at and building capacity and resilience from there

• Stress & Nervous System Support — learning different tools to shift from survival mode into a state of repair

• Targeted Supplementation — only when truly needed, and always based on your lab results and symptoms

This is your invitation to feel well, confident, and in control of your health again — naturally.