Are you sick and tired of feeling sick and tired? I use functional lab testing, diet, and lifestyle to help restore your health. All symptoms are welcomed.
Health is frustating
I can help
How I can help.
I will be your personal health detective. Together, we'll dive into the mysteries of your well-being, seeking the underlying causes and aiming to bring you closer to the answers. My ultimate goal is to help you regain your health and feel better.
Why choose a Functional Diagnostic Nutrition Practitioner - (FDN-P)
Do you want to feel better, look better, and live better? Do you want to find out what’s really going on with your health and how to fix it? If you answered yes, then you are in the right place. Hi, I’m Shannon, a Functional Diagnostic Nutrition Practitioner. As an FDNP, I use a holistic and functional approach to health that addresses the whole person, not just the symptoms. I use functional lab tests to assess how your body systems are functioning and identify any imbalances or dysfunctions that may be contributing to your health problems. I also use data-driven protocols tailored to your unique needs and goals based on the D.R.E.S.S. For Health Success framework. This framework focuses on Diet, Rest, Exercise, Stress Reduction, and Supplementation as the key pillars of optimal health. By working with me, you will learn how to take charge of your health and wellness and improve your energy levels, mood, digestion, immunity, hormones, and more. You will also receive ongoing support and guidance from me as your coach. I am not an MD, so I do not diagnose, treat or prescribe. Instead, I help you discover the root causes of your health issues and empower you to take action to restore your health naturally. If you are ready to transform your health and live your best life, book a free discovery call with me today, and let’s get started!
Client before and after picture.
Client struggled with hormonal rosacea for many months. We took care of the inflammation on her skin, as well as bacteria in her body detected on one of her labs. Client also struggled with pain in her chest, stomach, and throat due to untreated acid reflux.
Testimonial
“My stomach and insides feel so much better already. It’s like I can feel my body exhale. “
Wellness plan without coaching
1st session - Review intake forms, receive recommended labs and review general diet suggestions. Cost - $375 plus the cost of labs.
2nd session - Review labs and receive wellness plan.
Cost - $375
3rd Session would be a 6-week follow-up to see how the Wellness plan is working for you. Cost - $150
Additional sessions Cost- $125
1 hr Consultation - $125
These can be follow-up sessions or just an hour of speaking with a holistic provider about anything on your mind.
Wellness Package
Intake forms and diet suggestion session
Recommended labs
1 Results and Recommendation session reviewing labs and receiving health protocol
Six coaching sessions over 90 days.
Unlimited access to me via chat on my client portal.
I always prefer that clients purchase the Wellness Package as this will give us the most information about your health and needed time together.
Cost - $1000 plus the cost of labs
HTMA $299
Hair Tissue Mineral Analysis
One results and recommendation session. The results session will cover intake forms, diet, and lifestyle guidelines to follow.
3 months of coaching
Would you like a health coach to have at your disposal for 3 months? Maybe you already have a health plan, maybe you are not ready to run labs yet, but you know you need the help and accountability of a health coach. With this plan, we will address the areas of Diet, Rest, Stress Reduction, and general supplements based on your intake forms. There will be 6-8 weekly or bi-weekly check-ins to help keep you motivated. Cost - $1000
Nutritional coaching only $500
One session to review intake forms and to go over nutrition
3 - Coaching follow-up sessions.
Book your discovery call today
I can meet with clients around the world remotely. If you are interested in working with me or would like to learn more about what I do and which labs would be best for you, please schedule a free 20-minute Discovery Call. Click the Book Now button below. If you do not see a time that fits your schedule, please email me so we can get something on the calendar that suits your needs. shannon@shannoncapuanowellness.com
About Shannon
I have enjoyed studying natural healing for the past 14 years. Originally from California and currently residing in Rochester, NY, with my husband and our 4 children. I enjoy reading, gardening, DIY projects, and working with my hands.